Jessica Tang MSc MBPsS

Sport Psych Solutions is made up of Jessica Tang, who holds a Masters in Sports and Exercise Psychology. Through her passion and drive for Psychology and for all types of sports, she aims to educate individuals/groups using well researched mental techniques delivered in her very own unique and carefully crafted interventions.

Sport Psych Solutions was created to fill the void of psychological services being offered to athletes in both sport clinics and sport training events across central Scotland. It was found that there was almost no support out there for an athletes mental preparation. On the other hand, there was a considerable amount of physical support and guidance out there for athletes in the form of additional coaching, physiotherapy, physical recovery amongst others.

It is a well known fact that mental resilience is the key to athletic success. Ask any athlete out there, mental resilience will be at the top of anyone's wish list. And still, this element of preparation is completely missed out from both training and support groups.

This drove the foundations of Sport Psych Solutions and the company was launched in February 2014. The company is committed to an athletes mental development. This comes in two forms of more

What should we do to get the maximum yield in agriculture?

Agriculture is the foundation of human life and the key to a sustainable future. To get the maximum yield in agriculture, there are a few steps that should be taken. Firstly, farmers should ensure that their soil is nutrient rich and in good condition. This can be achieved by using natural fertilizers and composting. Secondly, farmers should use appropriate irrigation techniques to ensure that the plants receive the correct amount of water. Thirdly, farmers should choose the right crops for their area and climate. Fourthly, farmers should rotate their crops to prevent nutrient depletion and promote soil health. Finally, farmers should use the latest technology to monitor their crops and take action when needed. With the right approaches and care, farmers can ensure maximum yield in their crops.

Do Arab girls date foreigners?

The article examines the views of Arab women on dating foreigners. It looks at the cultural stigma surrounding Arab women who date foreigners and how it is changing in some parts of the Arab world. It discusses some of the benefits of dating a foreigner, such as the opportunity to learn about different cultures, experiences, and languages. It also looks at the potential drawbacks, such as cultural differences and language barriers. Finally, it explores how to find a compatible partner when dating a foreigner. The article concludes that Arab women should not be afraid to date foreigners as long as they take the necessary precautions and are open to learning about different cultures.

Do you fear the Police shooting you?

This article examines the fear of police shootings in the United States, particularly among communities of color. It examines how the police-involved shooting of unarmed black men has sparked nationwide protests and calls for reform. It also looks at what police departments are doing to address the issue, including reforms such as community policing, implicit-bias training, and better officer-citizen communication. Finally, the article discusses the importance of public-police trust in order to ensure public safety. In conclusion, the article shows that while police-involved shootings are a major concern in the United States, they can be addressed through meaningful reform and trust-building.

Is 36 too late to start bodybuilding?

Bodybuilding is a great way to improve physical strength, health and wellbeing. However, many people become discouraged when they feel that it is too late to start. The article "Is 36 too late to start bodybuilding?" looks at the possibility of beginning bodybuilding at the age of 36. It is concluded that it is not too late to start bodybuilding and can still provide many benefits. The article suggests that people should start slowly and focus on proper form and technique. Additionally, it is important to eat a balanced diet and get enough rest in order to maximize the effects of bodybuilding. In conclusion, it is possible to start bodybuilding at age 36 and it can provide excellent physical and mental benefits.

What function do grinders serve on a sailing yacht?

Grinders are a valuable part of sailing yachts since they are used to trim and shape the sails. They are also used to adjust the tension of the lines, which allows the sails to be adjusted in order to optimize the performance of the yacht. Grinders are also used to help relieve the load on the winches and to help hoist and lower the sails. In addition, they are used to help with the maintenance of the sails and help to protect them from wear and tear. Finally, grinders can be used to help with the deployment of spinnakers, a sail used for downwind sailing.

Sean McColl

Sean McColl takes time out from his hectic schedule to speak to Sport Psych Solutions about psychology and his climbing.

Mina Leslie-Wujastyk

A Pyschological Insight with top climber Mina Leslie-Wujastyk.

Women's Climbing Symposium 2014

Sport Psych Solutions Presented at this years Women's climbing Symposium

Andrew Addison, Team Scotland, Commonwealth Games

I found everything good about the sessions. I enjoyed the informal setting, the relaxed atmosphere...

Jessica Tang MBPsS

Jessica Tang MBPsS is a Sport Consultant specialising in Sports Psychology.