What I have been up to so far!
Free drop in Sport Psychology sessions are still being run on Tuesday evenings at TCA (Glasgow). Any niggling mental thoughts or just fancy a chat, get in contact or book your free session here.
From April 2016, I have become even more involved with TCA's coaching staff by working as a climbing instructor for the many new and current climbers that attend TCA. If you haven't visited the UK's biggest indoor bouldering wall yet, come down and have a nosy.
From January 2016, I have been working closely with Rachel Mackay, Scottish boulderer and climber who has been looking to step up her climbing and Sport Psych Solutions were with her every step of the way. Read more about our project 'Rachel Mackay' and learn the many unique interventions and solutions I came up with to help Rachel on her journey.
As of November 2015, I will be working with both junior and senior climbers as part of St Aloysius' Outdoor education staff.
2016 will be about growth and development for Sport Psych Solutions. This year, our first new client are the U16 Girl's and Boy's Scottish Handball Teams. I will be on hand to provide expert mental game knowledge.
For the duration of 2016, Sport Psych Solutions are offering a free drop in clinic at The Climbing Academy (Glasgow) on Tuesday evenings for anyone that wants to know about sport psychology and how exactly I can help. For more details, please visit TCA's website: www.theclimbingacademy.com
Read all about my workshops and young children.
Read about my review on 'Coaching Mental Skills in Climbing' workshops that have been offered throughout the year.
Read about my work with one of TCA's youth squad members, Callum.
Read all about my work with Tom Livingstone.
Click to read The Climbing Academy 2014 Annual Review.
Click to read about my Womens Climbing Symposium 2014 Review.
Click to read my 2014 reflection.
Sport Psych Solutions are holding Mental Skills Training Workshops continuously throughout the year. Please contact Jessica for more details or see Mountain Training Skills and Awards.